
Lao Cai, Vietnam
Sa Pa
Rice terraces, H'Mong villages and the roof of Indochina
2Trails
28 kmTotal distance
1550 mHighest point
Sep–AprBest season
Sa Pa is the classic starting point for trail running and trekking in Vietnam. The Muong Hoa valley opens onto dozens of routes through the Lao Chai – Ta Van terraces, Red Dao footpaths around Ta Phin and 2,000 m+ peaks of the Hoang Lien Son range. It also hosts the Vietnam Mountain Marathon, Southeast Asia's largest trail race, every September. Golden harvest (mid-September) and the flooded-terrace season (May) are the two most photogenic windows; winter brings dense fog and the occasional frost on O Quy Ho pass.
Trails in Sa Pa
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MONT Verified
Moderate
Verified route
ModerateTa Van – Ban Ho
Sa Pa · Lao Cai
- Distance
- 12.6 km
- Elevation
- +199 m
- Time
- 4–6 h
Point-to-point· 1127 m99,000 VND
Races nearby

24Sep
UTMB IndexITRA 5
Vietnam Mountain Marathon 2027
24–26 Sept 2027 Sa Pa, Lao Cai
10K21K42K70K100K
From
890,000 VND



