Sa Pa

Lao Cai, Vietnam

Sa Pa

Rice terraces, H'Mong villages and the roof of Indochina

2Trails
28 kmTotal distance
1550 mHighest point
Sep–AprBest season

Sa Pa is the classic starting point for trail running and trekking in Vietnam. The Muong Hoa valley opens onto dozens of routes through the Lao Chai – Ta Van terraces, Red Dao footpaths around Ta Phin and 2,000 m+ peaks of the Hoang Lien Son range. It also hosts the Vietnam Mountain Marathon, Southeast Asia's largest trail race, every September. Golden harvest (mid-September) and the flooded-terrace season (May) are the two most photogenic windows; winter brings dense fog and the occasional frost on O Quy Ho pass.

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